Being able to handle any adversity by being in control of yourself. If we surrender to external problems, they control us. By having The Power of Simplicity within, we can act to our best interest in any circumstance and not driven by fear or sadness or whatever emotion the event is causing in our life. [...]
Gratitude is simply being happy and grateful for what you have. This also might seem obvious, but when was the last time you practiced deliberate gratitude? Why should this matter anyway? Well, think of this, if you go to bed resentful and angry what happens? Chances are at the very least, you don’t sleep well. [...]
Forgiveness is often overlooked in the process of change. After all, there are so many more important things to occupy our time, right? Such as clearing debts, simply eating in some cases, paying the bills, avoiding fighting with the kids / spouse / parents / boss (delete as appropriate). And yet… and yet… How much [...]