'Simplicity- The Book' Category

What Controls You?

When we look at our “emotional map” we can see that the emotions we feel frequently, that are familiar to us, even if we don’t like them sometimes, is like a “map” of our emotional world. If you are the kind of person that gets angry regularly, that tells you much about you. If you [...]

  • Healing Anger

    Anger is a very misunderstood emotion.  For very many people, the one emotion they have the most problems with is anger. The thing is just like chilis, there are lots of types of anger. Some anger is volatile and liable to break things: words, emotions even people. There is slow boiling anger, like hot lava [...]

  • Personal Growth

    Okay, time to upset some applecarts here- I think most personal growth today has it the wrong way around. Or at least, the reason that most people seek personal growth programs. Having upset some readers, let me explain why. Because often when we start our journey of personal growth we are looking for something extra, [...]