Okay, time to upset some applecarts here- I think most personal growth today has it the wrong way around. Or at least, the reason that most people seek personal growth programs.

Having upset some readers, let me explain why. Because often when we start our journey of personal growth we are looking for something extra, something we want to be, which we believe is “outside” us in some way.

Either it is something in our personality we want to add or remove, or it is an experience we wish to move away from or towards. Or even people we want to become or not be like.

This has it all arsy-versy or inside out. The truth is WE already are the very best in us, we’re simply not letting ourselves see it, feel it, believe it and even less be it.

The journey then is different, it is more a process of unlearning and releasing ideas and beliefs rather than adding new ones. of course, a few new techniques and skills help to learn to drop the old. That is what this site is dedicated to.